Client of the Month (September)

Saleh-Racheha

Saleh Racheha

This guy is a work horse. Only 16 years old, he is young,bright and Keen. This kid is going to have it made in a few years time. Saleh has really shown me what he is made off, with his efforts at the all male elite group training sessions. He is making great gains to his body. Full Functional Steroid free body. He is just another great true Natural kid out there. He reminds me of myself, willing to endure massive amounts of pain in order to better his body and performance. With the right guidance and direction in life, the sky will be the limit for Saleh.

“Settling for a second rate trainer, is settling for second rate results.”

What do you think of this post?
  • Awesome (0)
  • Interesting (0)
  • Useful (0)
  • Boring (0)
  • Sucks (1)

Client Testimonial

John-Mitri

First of all, I had Bruno as my trainer for short period of time. He trained me for 8 weeks straight. Before Bruno, I hated the gym, and working out period. Until this guy personal trained me. I had the best workouts of my life and I had so much fun. He taught me so much about training and my health, and how to eat a normal balanced diet. The diet advise and guidance has helped me so much in regards to my body fat levels. Bruno helped me reduce my body fat half of the amount that it originally was. In a matter of 8 solid weeks of training! I had gone from 36% body fat to 18% body fat.

My abs after many years of training, had finally become visible. I had the top 4 showing. If it was not for my engagement and work commitments. I would have continued to have used Bruno as my personal trainer. Bruno has also changed my whole view on health and fitness. The guy always gave me answers with answers to the answers. He has really showed me, what it is, and what it takes to be truly fit. Its not a matter of lifting heavy weights at the gym or jogging 1 hour on the treadmill. It was about going as hard as I possibly could, and pushing my body to its absolute potential. He was my mentor and training partner through out my 8 week ordeal. I don’t think, I have ever seen a trainer who actually trains with the clients.

Having him as my partner, helped me out tremendously. He set the bar to the highest possible level. I was always trying hard as possible to keep up, or do half of what he did. Instead of standing beside me like a typical trainer, he was there with me all the way. Always encouraging me and really motivating me all the time. The 8 week one on one sessions with Bruno, was one of the greatest times, I had ever had training. It made my previous years of training feel like a huge waste of time, money and effort.

Last thing I would like to say is, if you want serious no bullshit results? Then you should consider hiring Bruno as your trainer. I sit and watch other trainers and clients in action at my local gym or at the park. I laugh to myself, because it looks to me, no one is willing or wanting to get fit. I see all these people doing these bootcamps or hiring some trainer who doesn’t act or even look the part of a personal trainer to begin with. Bottom line……if you are tired of going home and looking in the mirror and seeing no change in your body from your sessions with your average trainers and want to stop wasting your time in these big group bullshit bootcamps. You know who to contact.

What do you think of this post?
  • Awesome (4)
  • Interesting (3)
  • Useful (2)
  • Boring (2)
  • Sucks (1)

Client Testimonial

Marlene-Mitri

Having Bruno as my trainer, mentor and dietitian has helped me so much in my life. As you can see with my before photo, I was not very happy with my lifestyle. Once I had meet Bruno and had him as my personal trainer, my world was turned upside down……for the better. He has guided me to eat right and train smart. I always tell everyone about how good Bruno is as a trainer and how no other trainer can compare. I am happy to not just talking about how good Bruno is, but how I can show everyone with my after picture as well. I always catch out other trainers trying to mimic Bruno’s training style and I see that as the biggest form of flattery toward him. I can only say, if Bruno is not your PT, or you haven’t tried having him as your trainer, you are only settling for an average/second best type of trainer. His mind and body speak for itself.

What do you think of this post?
  • Awesome (1)
  • Interesting (1)
  • Useful (1)
  • Boring (1)
  • Sucks (1)

Client of The Month (July) 2010

Brunos-Fitness-Client

Mireille Ghantous:

First I would just like to say, Mireille is a very vibrant and free spirited person. She has a heart of gold and I am happy and honored in being her personal trainer.

Her hard work and her dedication is paying off. Her results are well above average. She has lost over 3 inches off her waist line in the past 2 months.

She has also really improved her fitness results. For her strength she was barely able to do 3 push-ups 2 months ago, she is now doing 14 full push-ups.

Her cardio has improved immensely, it is taking her longer to get fatigued. Her recovery heart rate has drop significantly in the process.

She is keeping her diet in check and that commitment is going to pay of big time. I only see Mireille getting better and better results in the weeks to come.

I see a fitness model in the making. Congrats Mireille!!

Measurements:
Before After
Weight: 66kg/ 64.6kg
Bodyfat: 32.8/ 27.4
Hips: 40.5/ 36
Waist: 29.5/ 29
Thighs: 19.5/ 19
Calves: 12.5/ 13.5
Biceps: 10.5/ 10.5
Chest: 36.25/ 35

What do you think of this post?
  • Awesome (0)
  • Interesting (0)
  • Useful (0)
  • Boring (0)
  • Sucks (1)

Client of the Month (June) 2010

Sanaa Baalbaki

Sanaa Baalbaki

Sanaa has been making great progress so far in her personal training sessions.
She has lost over 2 inches on her waist line in a matter of 4 weeks.
She has a very positive mind frame.
She uses the words fuck, shit, and shut the fuck up a minimum of 50 times in a single session.
She is a inspiration to us all!!

WAY TO GO SANAA!

What do you think of this post?
  • Awesome (0)
  • Interesting (0)
  • Useful (0)
  • Boring (0)
  • Sucks (1)